中医按摩健身操

出版时间：1997-01  出版社：外文出版社  作者：陈兆广  
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内容概要

中医按摩健身操：英文，ISBN：9787119014807，作者：陈兆广

书籍目录

Contents
Introduction
What is yin-yang?
What is qi?
What are meridians and collaterals?
What is "general acupoint massage"?
Why is it good?
Indications and Contraindications
Notes and Cautions
How long is one cun?
Questions and Answers
1. Why does this massage start from the foot?
2. If 1 want to treat a particular disease, what shall
Ido?
3. How frequently and how long am 1 supposed to
do this massage?
4. Why are there "transient manipulations"?
5. Why in some steps am 1 supposed to tap randomly
at a certain place?
Manlpulations
Category 1: Manipulations That Promote the
Circulation of Qi and Blood
Category 2: Manipulations Smoothing the Meridians
and Collaterals Acupoints Used in This Massage
Massage Operation 1: Massage
for Two People
Massage Operation 2: Self-Massage
Indices